Lucid Dreaming Ever since I first tried LSD, I had hoped to get a fully discontinuous out-of-body experience from it— a journey into another reality. It didn’t take long for me to realize LSD was not the answer to make this happen. I still kept trying to see if I could ever get a good trip, but even if I did, I was always aware of being in my body, in this reality, and I felt all messed up. Hallucinations were weird and scary, but I thought back to that night I floated out of

Beans 3 servings per day Berries 1 serving per day Other Fruits 3 Cruciferous Vegetables 1 Greens 2 Other Vegetables 2 Flaxseeds 1 Nuts 1 Spices 1 Whole grains 3 Beverages

Lesson 1. Some of the most common points where people experience energy blocks: #5 - Temporal Area #8 - Eye #11 - Lung #14 - Stomach #18 - Kidney #22 - Spleen (left sole only) Do your best to locate these points on your feet. While it is a little tricky figuring out which point is which, don't be discouraged. These reflexology charts are based on my feet, which happen to be short and wide, so if you don't have stubby flippers too, the location of your reflexology points

Type 2 Diabetes and Hypoglycemia The fundamental fuel for your body is glucose, a simple sugar that provides all your cells with the energy they need to function, heal, grow, and thrive. The central nervous system runs on it, as does every organ in the body, including the heart. Glucose is what we use to build and sustain muscle, and it performs vital functions. Cells need help from your pancreas to access the glucose. Pancreas constantly monitors your bloodstream. When i