July 28, 2017

Open Mind - Season 8 / Episode 5 / January 2017

At the base of Bhakti yoga (=devotional practice), is the chanting of gods' names.  The Krishna mantra in particular is referenced in the ancient Sanskrit texts as effective in Kali Yuga.  It's kind of a main line, direct...

July 3, 2017


The Epi-paleo Rx for optimal human health

  • Always respect circadian cycles and eat according to season

  • Lots of good quality proteins (see below)

  • Lots of good quality fats (grass-fed/ pastured animal fats, lard, tallow)

  • Liberal use...

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