February 27, 2016

Neurogenesis is the process of making new brain cells.  It used to be though that the brain stopped making new cells once we’re in our early 20’s or so, and after that it was just one slow death. They discovered that we make new brain cells throughout our entire lifeti...

February 24, 2016

Mitochondria and ATP

Going back 1.5 billion years.  The Earth is covered with a terrible poison which is killing off large swaths of life.  There are a few bacteria that have adapted to this toxic poison.  They've learned how to use the poison, oxygen, more effectively...

February 9, 2016

Chapter 4   Detoxifying the Gut-Brain

This second brain (the gut) is a network of more than 100 million neurons that communicate directly with the brain in your head.

The gut produces 95% of the serotonin ("feel good" hormone/neurotransmitter ) in the body....

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