October 25, 2016

Many children, young adults, and adults have tendency of hyper-focused; hyper-distracted; hyper-sensitive, or hyper-compulsive.  We are all kind of having it today in this hyper world.  Parents will go to a doctor and a doctor prescribes Methamphetamines: basically Rit...

Although working with a qualified practitioner is frequently necessary, you must realize the bulk of the work falls on your shoulders.   When it comes to addressing your brain health, your first and most important step ---- and probably your most difficult ---- is chan...

February 27, 2016

Neurogenesis is the process of making new brain cells.  It used to be though that the brain stopped making new cells once we’re in our early 20’s or so, and after that it was just one slow death. They discovered that we make new brain cells throughout our entire lifeti...

February 9, 2016

Chapter 4   Detoxifying the Gut-Brain

This second brain (the gut) is a network of more than 100 million neurons that communicate directly with the brain in your head.

The gut produces 95% of the serotonin ("feel good" hormone/neurotransmitter ) in the body....

January 2, 2016

If you have an infection, like a parasite or overgrowth of opportunistic bacteria or pathogenic bacteria like H Pylori, then you have dysbiosis which means an imbalance of good and bad bacteria in the gut, then it leads to leaky gut (intestinal permeability) where the...

Please reload

Categories

Archive
Please reload